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OUR STORY

It all began a few years ago. Getting our health in check. Changing our eating habits for the better. Being more aware of putting into our body what is needed to be healthier. You are what you eat rings true. We cut out fast food places. Making better choices when shopping for food for our table. Without feeling deprived of snacks and treats.

Then, I learned about these probiotic-rich foods. Milk and water Kefir, Kombucha teas, sourdough, culture foods, and more. Game changer! From refreshing natural fizzy soda to refreshing kombucha teas. I no longer buy bread. I make bread in my kitchen and along with other foods knowing what is in the dishes. Even a few natural medicinal herbs and plants help the immune system. So now I wish to share them with you as they become available. Easy to start and maintain.

To add them into your lifestyle.

Welcome, and Thank You for coming to my site!

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Blessings! 

Winter Flavors

ABOUT Deb Keeping It Simple

I found what simply works for us, so we strive to provide customers with the highest quality healthy food products. We focus on natural, organic, and non-GMO alternatives to traditional foods. We believe what you put into your body is just as important as what you do with it, so we offer a range of products to support your healthy lifestyle. We are dedicated to providing the best service possible, and we are committed to your satisfaction.

Fresh Bread Rolls

100% ORGANIC INGREDIENTS

We maintain our sourdough starters,

milk and water kefir grains, and Jun green tea and honey and Dark tea and sugar kombucha scobies.

Natural organic flours, sugars, teas, and filtered water.

Adding only what these organisms need to grow and stay active to produce for you once you get them home.

 Starter plants, Moringa, Mullin, and Red Clover, are planted and maintained in organic soils. 

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